Spiced Up Tortilla (Viral) Quiche

Spiced Up (Viral) Tortilla Quiche

This is so easy, quick & tasty to make. A great Protein packed one tin wonder!

You can freestyle your own version and add whatever veg you may have at the time

Highly recommend using the Green coriander chutney masala into this

Give it a go and get Spiced Up!


  • 1 large tortilla
  • 4 Eggs
  • 2 Tbsps of Cottage Cheese
  • 1 Tbsps of Green Coriander Masala Chutney –  link how to make it here – Green Coriander Masala
  • Handful of Shredded Spinach
  • 4-5 baby plum tomatoes quartered
  • 3-4 small chestnut mushrooms – sliced
  • Small handful of Fresh chopped Coriander
  • Grated Parmesan to top it off

Spices – a sprinkling of the following

  • Turmeric
  • Ground coriander and Cumin
  • Garam Masala
  • Red Chilli powder
  • Salt & Pepper

Other Stuff

  • 20 inch round Quiche tray


  1. Press down your large tortilla into your 20” Quiche tray
  2. Crack your eggs into the tortilla, add you cottage cheese and Coriander masala and whisk with a fork.
  3. Add all your spices and whisk again
  4. Add your Tomatoes, Mushrooms, Spinach and coriander and top with grated parmesan or chees of your choice
  5. Into pre heated oven at 200 degrees for 20 mins

Its that easy!

May the Spice be with you!



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