Spiced Tuna Avocado Smash
This is a great healthy quick and tasty snack. If you like Tuna Mayo but don’t want the mayo! Give this Spiced Tuna Avocado Smash a try and get Spiced Up!
You can add different things into the mix if you want like peppers, spring onion
Get Spiced Up and give it a go
Ingredients
- Tin of Canned Tuna
- One Avocado
Spices – a sprinkling of the following
- Turmeric
- Ground coriander and Cumin
- Maniben’s Family Garam Masala
- Salt & Pepper
- Squeeze if lime
Other stuff
- ½ small onion finely diced
- Red Chilli – finely diced
- Handful of chopped fresh coriander
Instructions
- Mix your tuna, avocado and everything in a large bowl and smash it all together
All done! It’s that simple also tasty & super healthy too.
I like to have it some toasted sourdough with extra chopped coriander and diced tomatoes, also goes great as filling in jacket sweet potato too
Get Spiced Up and give it a go
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